EP201: Dana Dilling - The 3Ms Of Masculine Men - Mind, Money, Muscle

Written By Chris Rodd

“If you are broke, you have to rely on daddy government.” 

True masculinity isn’t accidental—it’s built. And the foundation? Mind, Money, and Muscle. In this episode, we unpack why these three pillars form the architecture of a man’s strength, confidence, and sovereignty. You can’t lead if your body is soft, your bank account is empty, and your thoughts aren’t your own. 

Guest Dana Dilling lays out her “3M” model for men—and the complementary “3S” model for women. She explains why polarity, not equality, drives attraction; why men must lead decisively; and why being a “nice guy” is the fastest way to the friend zone. She’s blunt, hilarious, and crystal clear about what works in modern relationships. 

Dana Dilling is a clinical nutritionist, creator of the Dana Disagrees platform, and founder of the 3M men’s community and Radiate women’s community. Her mission: rebuild relationships by reviving natural polarity, health freedom, and old-school common sense. 

Learn more & connect:  

IG: @danadisagrees 

Dana’s communities on Skool: 

Men’s Community – “3M” 

https://www.skool.com/3m-men-6489/about 

Women’s Community – “Radiate” 

https://www.skool.com/radiate-4143/about 

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books. 

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Chris Rodd
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